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Sometimes, getting our parents to open up about their past can be challenging, especially if they’re not used to reflecting on their personal history. But with the right questions, you can unlock a treasure trove of stories that they’ll be more than happy to share.

Here are five simple questions to help get the conversation started. The key to these questions is that they are simple, open ended and can lead to all sorts of wonderful memories (which is the point)!

1. What is your earliest memory?

2. What was your favorite thing to do as a child?

3. What is a life lesson you learned from your parents?

4. What’s one event in history that had a big impact on you?

5. What is a challenge you faced in life, and how did you overcome it?

These questions are designed to ease into storytelling, encouraging reflection on key moments and experiences that shaped their lives. You might be surprised by the stories that surface—stories that you’ve never heard before!

Starting with simple, open-ended questions helps your loved ones feel comfortable and leads to deeper, more meaningful conversations.

If you need help capturing your parents’ stories in a professional and lasting way, reach out to CaptureMyStory. We specialise in helping families preserve the personal histories of their loved ones. Contact us here.